menstrual cycle

Yoni steams can help with menstrual cramps, irregular cycles, cysts, post-partum healing, menopause and fertility as well as yeast infections and candida. We practice self care for the rest of our body why not give our 'yoni' some good TLC by using an herbal steam to rejuvenate, cleanse and heal. I am serious!

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This essential oil is commonly used to ward off bothersome moths from our wardrobe. However, it can tackle many more issues such as eczema, arthritis, urinary tract infections, and even regulate menstrual cycles. Proven to help children with ADHD and alleviate tension, stress and depression. As summer is approaching many of us travel and I would suggest this as a go to oil for your first aid kid as it's antiseptic properties are essential in wound treatment. 

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After a series of emergency dashes to the closest market finding myself bringing home scented, toxic tampons. I decided to end this careless and lazy ability to not be fully stocked with organic cotton tampons. It comes every month, I should be well prepared. I care about everything I put in and on my body, so why the lapse in organic menstrual care? I needed a light bulb moment, so I am sharing with you why it is so important that we use non-toxic organic cotton tampons. I also found Lola, a monthly subscription service so that I have no more excuses!

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